FutureMVPA report, explained step by step
This example explains how to read results. It is not a real athlete’s report and does not represent benchmarks for any age.
Example: Matei, age 11, 158 cm — the four tests included in the free assessment.
Body measurements
Height 158 cm · Weight 46 kg · BMI 18.4 (normal) · Wingspan 160 cm.
Left-leg balance
Stability score 82/100 · Balance duration 14.2 s.
Right-leg balance
Stability score 76/100 · Balance duration 11.8 s.
Standing long jump
Distance 142 cm · Technique score 78/100 — detailed comparison below.
Standing long jump
| Metric | Assessment 1 | Assessment 2 |
|---|---|---|
| Estimated distance | 136 cm | 142 cm |
| Change | — | +6 cm |
How to read the change
In this example, the second value is 6 cm higher. The difference may reflect execution as well as recording conditions or measurement variation. One comparison does not demonstrate a stable improvement.
What the AI summary looks like
Profile
Matei, age 11, 158 cm, was assessed through the four tests included in the free assessment: body measurements, balance on each leg, and standing long jump.
Evaluation
The strongest result is left-leg balance, with a stability score of 82/100. The area most worth practicing is right-leg balance, where a score of 76/100 shows a slight difference between the two sides.
Health
1. Right-leg balance drills — Standing on one leg for 20–30 seconds, a few times a day, helps narrow the gap between the two sides.
2. Ankle and hip mobility — Simple mobility exercises support a steadier jump landing.
Illustrative summary, written for this example. Your real summary is AI-generated from your own assessment results.
Sofia, age 14, 165 cm, is subscribed to the Athlete plan and has tested, in addition to the four free tests, running and eye-hand coordination.
Running
Top speed 22.4 km/h · Peak acceleration +3.1 m/s².
Eye-hand coordination
Overall score 84/100 · Speed synchrony 88/100.
Balance — both legs
Stability score 89/100 (left) and 87/100 (right) — symmetric.
The full AI summary
Profile
Sofia, age 14, 165 cm, was assessed through a full test set: body measurements, balance on each leg, standing long jump, running, and eye-hand coordination.
Evaluation
Sofia shows above-average running speed, hitting 22.4 km/h at sprint, and solid eye-hand coordination at 84/100. Balance is symmetric between both legs (89 vs. 87), showing no side preference. The weakest point remains the standing long jump: a technique score of 78/100 shows incomplete body extension at takeoff, which caps the distance. Given her running speed, she should be jumping further than the current result shows.
Health
1. Full extension at takeoff — Squat jumps focused on full hip and knee extension at takeoff.
2. Lower-body explosive strength — Plyometric jumps 2–3 times a week, to transfer running speed into jump distance.
3. Keep the symmetry — Keep up the bilateral balance drills, to maintain even force distribution between legs.
Illustrative summary. The free plan includes a short AI evaluation; the Athlete and Coach subscriptions include the full evaluation, with history and every test category.
Measurement
An estimate of an observable quantity in the video, expressed here in centimetres.
AI interpretation
An explanatory summary of results. It is not an independent validation of their accuracy.
Next step
Discuss with your coach and repeat the test with the same camera position and references.